Everyday life

Exhausted

I am completely run out, exhausted, not physically but mentally. We missed Jamies hip scan this morning because I didn’t remember until the last minute, which is very unlike me. I just feel completely drained and I feel how the tears are burning behind my eyelids at the slightest little thing. I know that its only due to lack of sleep, but sometimes I worry about a depression sneaking up on me again. After having dealt with multiple depressions, I’m trying my best to prevent ever going there again, that involves making sure I sleep enough and eat the right things along with making sure I do little things that I enjoy for myself. Sometimes things can´t be helped like the current lack of sleep but then I just have to make sure I focus on catching up when I get the chance and not try to do everything else.

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